Slow Flow Yoga with Compass Yoga
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Date: Wednesday, August 14, 2024
Time: 5:30 p.m. - 6:30 p.m.
Time: 5:30 p.m. - 6:30 p.m.
Location:
Library Program Room
Join special guest Vicky from Compass Yoga for a combination of slow flow movement and stretching. Take time to connect with yourself through a calming exploration of breath, balance, strength, and flexibility. This class is suitable for beginner and intermediate yoga experience levels.
*Please bring a yoga mat, water, and wear comfortable clothes.
Registration required.